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Tangy Artichoke Tapenade

Cool, tangy and the perfect accent to any cracker or bread, this tapenade is my go to dip right now. It's packed with lots of anti-inflammatory, good for your gut foods.
Prep Time5 mins
Total Time5 mins
Course: Appetizer, condiment, Snack
Cuisine: French
Keyword: artichokes, olives
Servings: 8 servings
Calories: 110kcal


  • food processor


  • 8 quartered artichoke hearts
  • 1/2 cup kalamata olives pitted
  • 1/2 cup castelvetrano olives pitted
  • 2 tbsp capers
  • 1 lemon juiced
  • 1/3 cup olive oil
  • 1 tsp onion powder
  • 1 tsp fresh black pepper
  • pinch cayenne pepper


  • Add all ingredients to the processor and blend. Enjoy!!


Calories: 110kcal | Carbohydrates: 2g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 322mg | Potassium: 19mg | Fiber: 1g | Sugar: 1g | Vitamin A: 66IU | Vitamin C: 7mg | Calcium: 12mg | Iron: 1mg