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Blueberry Almond Smoothie

Healthy and delicious!
Prep Time5 mins
Course: Beverage, Breakfast
Cuisine: American
Servings: 2
Calories: 248kcal

Equipment

  • blender

Ingredients

  • 1 cup almond milk or milk of choice
  • 1 banana
  • 1 tbsp almond butter
  • 1 tbsp chia seeds optional
  • 1 tbsp pumpkin seeds optional
  • 1 tbsp flax seeds optional
  • 1 cup frozen blueberries
  • 1 tsp coconut flakes for garnish

Instructions

  • Add all ingredients to the blender and blend until smooth. Enjoy immediately or refrigerate for up to 2 days.

Nutrition

Calories: 248kcal | Carbohydrates: 31g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 167mg | Potassium: 436mg | Fiber: 8g | Sugar: 15g | Vitamin A: 82IU | Vitamin C: 13mg | Calcium: 238mg | Iron: 2mg