Go Back
–+ servings
Print Recipe
No ratings yet

Berry Nutty Pineapple Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: berries, pineapple, smoothie
Servings: 2 smoothies
Calories: 313kcal
Author: The Nerdy Gourmet

Ingredients

  • 1 cup coconut almond milk
  • 1 cup raw spinach
  • 1/2 cup strawberries washed and stemmed
  • 1/2 cup frozen blueberries
  • 1 cup frozen pineapple
  • 1 cup orange juice
  • 2 tbsp chia seeds
  • 2 tbsp sunflower seeds
  • 2 tbsp sesame seeds

Instructions

  • Blend all ingredients together.

Nutrition

Calories: 313kcal | Carbohydrates: 42g | Protein: 8g | Fat: 15g | Saturated Fat: 1g | Sodium: 181mg | Potassium: 656mg | Fiber: 10g | Sugar: 24g | Vitamin A: 1702IU | Vitamin C: 130mg | Calcium: 356mg | Iron: 4mg