Berry Nutty Pineapple Smoothie
This breakfast smoothie is refreshing and cool for those hot summer mornings! Filled with fruit and seeds, it holds 10 grams of your daily fiber!!
Berry Nutty Pineapple Smoothie
Servings: 2 smoothies
Calories: 313kcal
Ingredients
- 1 cup coconut almond milk
- 1 cup raw spinach
- 1/2 cup strawberries washed and stemmed
- 1/2 cup frozen blueberries
- 1 cup frozen pineapple
- 1 cup orange juice
- 2 tbsp chia seeds
- 2 tbsp sunflower seeds
- 2 tbsp sesame seeds
Instructions
- Blend all ingredients together.
Nutrition
Sodium: 181mg | Calcium: 356mg | Vitamin C: 130mg | Vitamin A: 1702IU | Sugar: 24g | Fiber: 10g | Potassium: 656mg | Calories: 313kcal | Saturated Fat: 1g | Fat: 15g | Protein: 8g | Carbohydrates: 42g | Iron: 4mg
This recipe has 5 of the recommended Ovulatory Phase foods:
- strawberries
- spinach
- almonds
- sunflower seeds
- sesame seeds
Have you tried this recipe? I would love to know your thoughts. Peace & Love, jenni
Want to be alerted when I post new recipes? Subscribe below to be in the know!
