-
Strawberry Beet Smoothie
I detest beets. I have tried- roasted beets, shaved beets and goat cheese, borscht. The strawberries make this one palatable, even to me! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google A glorious sense of well-being spread like honey throughout Lars’s body. “For most of you, your last smoothie contained both a dosage of LSD and a liquid form of psilocybin, a naturally occurring substance found in certain mushrooms.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty…
-
Ginger Apple Kale Smoothie
Kale and smoothie?? I promise, this one is tasty. With all of the pineapple, ginger and mint you’ll wonder where the kale went. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google This afternoon’s smoothies were all the same emerald-green color. Spinach? thought Frances with alarm, but when she took hers and had a sip she tasted apple, honeydew melon, and pear, with undertones of moss and bark. It brought to mind a walk by a babbling brook in a dappled green forest. She tossed it back like tequila.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like…
You May Also Like
The Boxer & The Blacksmith Cocktail
Holidaze Spiked Cider
Strawberry Beet Smoothie
-
Blueberry Almond Smoothie
Need ideas for quick on the go mornings? Or have picky eaters? These smoothies are my absolute favorite. They are healthy and delicious! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google She was in the yoga and meditation studio at Tranquillum House, and yesterday she’d drunk a delicious smoothie containing hallucinogenic drugs resulting in an extremely beautiful, remarkably vivid dream that had lasted forever,” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty here at Amazon or support…
-
Screwdriver Orange Sticky Buns with Vodka Glaze
There wasn’t a lot of food suggested in Blindsighted but I love a challenge. As soon as I read the screwdriver quote, I knew that I would somehow be incorporating vodka, orange juice and a southern breakfast dish. Pecan sticky buns make me think of Georgia. And so, voila- Screwdriver Sticky Buns. I literally had to slap my husband’s hand away from the steaming bun to get this picture. He took one bite and declared this a Christmas morning tradition. Out of the blue, Sara said, “I want a screwdriver.” Jeffrey frowned at this but he walked over to his toolbox and rummaged around. “Phillips?” “No, a drink,” Sara answered.…
-
Brooklyn Lox and Cream Cheese Bagel Balls
These Bagel Balls are so fun! They’re a NYC deli stop in a bite. Smokey lox, cream cheese and briny capers surrounded by chewy everything bagels create a classic taste in a fun new way. These are also great for on the go eating in the car. My bagel sandwich comes up for pickup. I take the white paper bag, thank the woman and make my way back down toward the water. Brooklyn Bridge Park is less a park and more a stretch of grass. The benches are full, and I pop down on a rock, right by the water’s edge. I open up my sandwich and take a bite.…
-
Kya’s Blackberry Jam
She twisted the cloth bag with the jam so that it was wrung tight and knotted against the jars. As the boys drew even with the thicket, she swung the heavy bag and whacked the closest one hard across the back of his head. Delia Owens, Where the Crawdads Sing Tweet Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google Recipe inspired by Where the Crawdads Sing Do yourself a favor and make Ma’s Fluffy Biscuits to go with this jam. The feelings behind this simple blackberry jam go deep in the story. The jam is a symbol of small Kya’s…
-
Ma’s Fluffy Southern Biscuits
Kya insisted on keeping the old wood-stove, firewood piled next to it, because it heated the shack, but mostly because it had baked a thousand biscuits from her mother’s heart. Delia Owens, Where the Crawdads Sing Tweet Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google These southern biscuits are rich and fluffy, just like Kya’s ma used to make. Owens mentions biscuits so often throughout Crawdads that I had to indulge. Now, they are a staple around here on the weekends with our eggs and bacon. I hope you enjoy- they come from my heart! I made these for Where…
-
Grown Up Pop Tarts
Must be 21 to eat these. So if you follow the blog, you may have noticed the Apple Cider Donut Holes stuffed with three different filling flavors. Well, they were delicious. Yet three mostly filled pastry bags of delightful and flavor packed fillings still sat in my fridge this morning. Genius hit at 5:30 am while my two year old refused to sleep- pop tarts!! This pie dough tart is stuffed with Apple Pie Filling and Salted Caramel then frosted with Maple Whiskey Buttercream before being drizzled with the Salted Caramel Sauce again. Yep, you’re welcome. peace and xo, jenni Share on facebook Share on twitter Share on linkedin Share…
-
Apple Cider Donut Holes Recipe with Caramel, Apple or Maple Whiskey Filling
Apple Cider Donut Holes with Apple Pie, Caramel, Whiskey Maple filling….. This Orlando girl misses fall. To me, the best part of fall is the apples (besides going back to school. Yes, I have always been nerdy!) Apple picking and fair foods like apple strudel and hot apple cider bred nostalgia. Here in Florida it is hot and summery. So I celebrate the next best way I know how- baking with apples. These apple cider donut holes are AH-mazing! Alone they are delicious but filled…..it just hits different. The whole batch was gone in less than 24 hours and that’s even without the hubby home to help. (He was out…
-
Fluffy Lemon Pancakes
These cakes are so light and thick with a hint of lemon to brighten them up. These also work as waffles! Have you tried this recipe?? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
-
Detox Cherry Smoothie Recipe
So I made a few unfriendly choices when it came to my body and food yesterday. This morning was a fresh new start and I wanted to give my body a reset. And voila- this smoothie was created. And it is delicious. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
-
Mexican Omelette
This is my low carb yet still delicious breakfast go to. Eggs are the best. They’re healthy and packed with protein and this Mexican twist makes these so tasty!! This recipe has 2 of the recommended Spring/Follicular Phase foods and is packed with protein: eggs avocado Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
-
Carrot Breakfast Oat Cups
Each bite of these are ridiculously delicious- and guilt free!! Gluten, dairy and refined sugar free makes these high in fiber and healthy. Not sure you could eat 16 muffins? They also freeze for up to 3 months! This recipe has 4 of the recommended Spring/Follicular Phase foods: oats eggs nut butters carrots Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
-
Healthy Maple Granola Recipe
Go ahead and cross granola off of your grocery list. This healthier version is so easy to make! Maple flavors paired with warm spices create a comforting but healthy granola. I love this as an evening snack with my tea but it’s also great on any of my smoothies. I created this granola out of a list of recommended iron rich foods. Women have a higher iron goal than men: we need 14.8mg a day while men only need 8.7mg. Alisa Vitti recommends eating iron and vitamin B rich foods to support blood loss and energy during the menstrual phase of our cycles which is why I’m grouping this recipe…
-
Hearty Sweet Potato Hash
I love this meal and not just for breakfast. This hash makes a great brunch, lunch or dinner. But there is something so filling and comforting about eating this first thing and I get to feel great because it’s super healthy and just what my body needs. This recipe has at least 2 of the recommended Fall/Luteal Phase foods. sweet potatoes black beans Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
-
Winter Energy Bites
These are my favorite go to snacks. These healthy bites will boost your energy. They’re full of fats and protein- perfect for a quick winter phase pick me up! This recipe has at least 3 of the recommended Menstrual Phase foods: chia seeds flax seeds pumpkin seeds Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
