Breakfast,  Dairy Free,  Gluten Free,  Healthy,  No Refined Sugar,  Recipe,  Vegetarian

Detox Cherry Smoothie Recipe

So I made a few unfriendly choices when it came to my body and food yesterday. This morning was a fresh new start and I wanted to give my body a reset. And voila- this smoothie was created. And it is delicious.

Recipe inspired by WomanCode, Alisa Vitti. To see a list of all the healthy recipes this book has urged me to creative cook, click here.


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Detox Cherry Smoothie

This is a great way to start your day! (Especially if you’ve indulged the day before!)
Prep Time5 mins
Total Time5 mins
Course: Breakfast, brunch, Snack
Cuisine: American
Keyword: cherry, detox, ginger, papaya
Servings: 2
Calories: 291kcal

Equipment

  • blender

Ingredients

  • 1 cup frozen cherries
  • 1/2 large papaya seeds and rind removed
  • 1 large banana
  • 1/2 inch ginger root grated
  • 2 cups coconut almond milk or plain almond milk will do
  • 2 tbsp pumpkin seeds raw
  • 2 tbsp flax seeds ground

Instructions

  • Blend all ingredients together. Enjoy and love your body!

Nutrition

Calories: 291kcal | Carbohydrates: 42g | Protein: 8g | Fat: 13g | Saturated Fat: 1g | Sodium: 337mg | Potassium: 732mg | Fiber: 9g | Sugar: 25g | Vitamin A: 990IU | Vitamin C: 69mg | Calcium: 353mg | Iron: 2mg

Nerdy Facts

Cherries, papaya, and ginger root help you detox because they are all packed with antioxidants and full of natural fibers that help with digestion. Cherries also decrease inflammation. Papaya is full of enzymes that balance stomach acid. Ginger root lowers blood sugar and relieves indigestion.


Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni


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The Nerdy Gourmet
The Nerdy Gourmet

Hi friends!! I’m Jenni, The Nerdy Gourmet. I love books and I love food. Combining the two with a splash of travel has become my passion. I am a self taught cook/baker and I believe that everyone can cook from scratch! I’m here with recipes and Nerdy Tips to help along the way.  
I review books, mostly ‘read’ via audio, and I create recipes inspired by the story lines. Sometimes if I am deeply moved by a story, I will travel and try my best to experience the book- and bring you along via my blog! I provide all the photographs and content for the Nerdy Gourmet (unless otherwise noted). 

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