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Strawberry Beet Smoothie
I detest beets. I have tried- roasted beets, shaved beets and goat cheese, borscht. The strawberries make this one palatable, even to me! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google A glorious sense of well-being spread like honey throughout Lars’s body. “For most of you, your last smoothie contained both a dosage of LSD and a liquid form of psilocybin, a naturally occurring substance found in certain mushrooms.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty…
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Ginger Apple Kale Smoothie
Kale and smoothie?? I promise, this one is tasty. With all of the pineapple, ginger and mint you’ll wonder where the kale went. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google This afternoon’s smoothies were all the same emerald-green color. Spinach? thought Frances with alarm, but when she took hers and had a sip she tasted apple, honeydew melon, and pear, with undertones of moss and bark. It brought to mind a walk by a babbling brook in a dappled green forest. She tossed it back like tequila.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like…
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Blueberry Almond Smoothie
Need ideas for quick on the go mornings? Or have picky eaters? These smoothies are my absolute favorite. They are healthy and delicious! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google She was in the yoga and meditation studio at Tranquillum House, and yesterday she’d drunk a delicious smoothie containing hallucinogenic drugs resulting in an extremely beautiful, remarkably vivid dream that had lasted forever,” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty here at Amazon or support…
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Arancini with Leftover Rice
I now look forward to leftover rice. These little balls are so delicious and comforting! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google A classic Italian Great Depression recipe, this uses leftover rice and breadcrumbs. “Elsa learned—to her surprise and to her mother-in-law’s—that she wasn’t a quitter. She woke up each morning well before her husband and got into the kitchen in time to make coffee. She learned to make and eat and love food she had never heard of, made from ingredients she’d never seen—olive oil, fettuccine, arancini, pancetta.” Kristin Hannah, The Four Winds Tweet If you like this…
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Holidaze Spiked Cider
Apple cider and smoked maple bourbon create a warming holiday beverage that smells like maple syrup and tastes like Christmas. https://youtu.be/OGpPUB09ADY I take a deep drink and wow, Andrew does not mess around– this is not “heavy on the juice.” I’m surprised that flames don’t flicker off my tongue when I exhale. Next reboot, I’ll have to ask him to make one that tastes slightly less like fire.” Christina Lauren, In A Holidaze Tweet Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google who says cider is only for fall? If you liked this recipe, check out the book that inspired…
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Coconut Holiday
Toast over the yuletide with this refreshing Coconut Holiday. Bubbly and light, they’re sure to fill your festivities with cheer. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google I left you just moments ago, and yet I still miss the sound of your voice, the way you smell like coconuts. I can’t believe you didn’t know you smell like coconuts! It breaks my heart that no one had been smelling your hair. Taylor Jenkins Reid, Evidence of the Affair Tweet Coconut, pineapple and bubbly gingerale make this a fun and refreshing holiday drink. You can buy Evidence of the Affair…
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Innocent Meringue Cookies
A dessert doesn’t get much more innocent than this. At only 23 calories per cookie, these are light, sweet and guilt free. In the law of innocence, for every man not guilty of a crime, there is a man out there who is. And to prove true innocence, the guilty man must be found and exposed to the world. That was my plan. To go further than a jury verdict. To expose the guilty and make my innocence clear. It was the only way out. Michael Connelly, The Law of Innocence Tweet Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google…
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Bacon Pesto Chicken Roulettes (Rolls)
This is a pasta free take on my Authentic Pesto Pasta with Parmesan. It’s gluten free and low carb but still oh so delicious!! Chicken rolled with rustic pesto and wrapped in bacon is a sure delight! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google Gluten free and low carb.
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Sweet Potatoes with Beef and Beans
I came up with this on the fly yesterday while trying to incorporate sweet potatoes and beef. I also added some black beans and garlic for extra points. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google Gluten and dairy free. Hey Ladies! Are you cycle syncing? This is the heading Find more recipes by phase here. Click Here
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Verity Taco Bites
These taco bites are perfect for any party- even a party of one! The wonton shells add the perfect crunch and each person can add whatever toppings they desire (if you choose to share!). I love this easy, fun dinner! Sometimes I mix quinoa into the beef to lighten things up a bit. The possibilities are endless! “I made tacos.” I smile at him. “Is it time to eat already?” He laughs. “It’s after ten. It was time to eat three hours ago.” I look at the clock on the computer. How did I lose track of time? I guess that happens when you’re reading about a psychotic woman abusing…
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Gluten Free Chicken Piccata with Zoodles
I must admit, I was very skeptical of any noodle shaped vegetables replacing my pasta. I held off on the zoodle faze for a very long time but they have withstood the test of time. As I started cycle syncing and being more aware of how gluten affected my gut, I decided to buy some zucchini. This dish is delicious and healthy! The zoodles keep it light and the chicken is gluten free but the piccata keeps it tasty. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google The piccata flavors keep this dish tasty despite being so healthy and light!…
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Dairy free Cauliflower Leek Soup
This soup is fall in a bowl. With cinnamon and chili powder spices, it’s automatic comfort food. It’s wholesome, healthy, gluten free and dairy free. It’s almost entirely vegetables and seasoning but at the same time it’s so creamy. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on google Share on tumblr Share on reddit Soup-er healthy and yet so delicious!! Hi! I’m jenni, The Nerdy Gourmet. Learn more about me in my bio! About Me Connect with me! Facebook Twitter Youtube Instagram Pinterest
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Gourmet Mushroom Quesadillas
I added “Gourmet” to the title because these are not your everyday quesadillas. These are “make them when company comes over” mushroom quesadillas. Gruyere cheese and an assortment of in season mushrooms kick this dish up a few notches. Have you tried this recipe?? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Warm Black Bean & Chickpea Dip
This dip is so comforting and delicious. You will catch yourself sneaking back for seconds of this scrumptious snack but I’m here to tell you that this recipe is full of healthy things like fiber and protein. No sneaking necessary! This recipe has 4 of the recommended Fall/Luteal Phase foods. black beans chickpeas garlic onion Have you tried making this recipe? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Green Mexican Salad
The flavors in this salad are so incredible that you won’t believe how healthy it is!! A ton of green veggies and black beans are the base but don’t let those boring ingredients phase you. Spicy and bright citrus notes will have you going back to this recipe again and again. Gluten and dairy free. This recipe has at least 5 of the recommended Fall/Luteal Phase foods. cabbage cucumber garlic onion black beans add to brown rice or ground beef for more phase foods and also to add warmth and comfort to the dish. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback.…
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Brussel Sprout Salad
Mixed with quinoa, shredded Brussel sprouts are topped with pistachios, dried fruit and a healthy hummus dressing. This is a lovely side to any main dish and the leftovers make a perfect lunch for the day after. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni
