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Pride and Prejudice Herb Garden Tea Sandwiches
These delicate little sandwiches are inspired by all the lovely tea and garden scenes in Jane Austen’s classic novel. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google delicate and light, perfect for high tea. “…Mr. Collins invited them to take a stroll in the garden, which was large and well laid out, and to the cultivation of which he attended himself. To work in this garden was one of his most respectable pleasures;” Jane Austen, Pride and Prejudice Tweet If you like this recipe, check out the book that inspired it! You can buy Pride and Prejudice by Jane…
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Authentic Pesto Pasta with Parmesan
You can make this pesto pasta as easy as you want. Buy the pasta and the pesto. Boil the pasta, drain and smother with pesto. Easy 10 minute dinner. No judgement. I do it the easy way often. But….. in the Gourmet version there’s a little more time involved but your tastebuds will dance a tarantella. (For the curious, that’s an Italian folk dance with lots of spinning and tambourines.) Basically, it’s worth the extra work those times you can afford it. Do you want red sauce or pesto?” he asks from the kitchen. “Aaron?” I try. He smiles. “Yes?” “Pesto,” I say. I walk toward the kitchen. It’s 2025,…
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Dairy free Cauliflower Leek Soup
This soup is fall in a bowl. With cinnamon and chili powder spices, it’s automatic comfort food. It’s wholesome, healthy, gluten free and dairy free. It’s almost entirely vegetables and seasoning but at the same time it’s so creamy. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on google Share on tumblr Share on reddit Soup-er healthy and yet so delicious!! Hi! I’m jenni, The Nerdy Gourmet. Learn more about me in my bio! About Me Connect with me! Facebook Twitter Youtube Instagram Pinterest
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Brussel Sprout Salad
Mixed with quinoa, shredded Brussel sprouts are topped with pistachios, dried fruit and a healthy hummus dressing. This is a lovely side to any main dish and the leftovers make a perfect lunch for the day after. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni
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Relish Egg Salad
Egg salad is a great lunch and it can be healthy too! This egg white only version is packed with protein and the relish adds an extra layer of flavor. This recipe has 2 of the recommended Spring/Follicular Phase foods. eggs relish (pickles) Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Fall Squash Soup
Beautiful and full of fall, this soup is rich, hearty and healthy. It’s also dairy free and gluten free- only vegetables and spices! This recipe has 7 of the recommended Luteal Phase foods: onions leeks garlic celery carrots potatoes squash Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Broccoli and Orecchiette Pasta
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Minestrone Soup
This soup is warm, comforting and packed with veggies! Hearty and wholesome it brings me back to the Tuscan countryside. Ingredients 2 T olive oil 2 T butter 1 medium onion, diced 8oz pancetta, diced 1 cup carrots, diced 1 cup celery, diced 2 sprigs fresh rosemary, chopped 3 cloves garlic, minced 2 cups kale, shredded 2 cups swiss chard, shredded 2 cups bok choy, shredded 12 cups beef stock 1 wedge parmesan reggiano with rind 4 cups ditalini pasta, cooked salt & pepper to taste Brown the pancetta and remove from the pot. Heat the oil and butter over medium heat. Place onions, carrots and celery in the pot…
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Italian Love Nests
Dairy free Cauliflower Leek Soup
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Italian Love Nests
I’m not sure which genius invented these but they are absolutely perfect for serving to your loved ones! The best part is you can tailor them to your tastes! There are many steps to this one if you want to make these from scratch. For the sake of ease, I’ll post the main recipe first. Ingredients 8 oz spaghetti or angel hair 1 egg 3/4 cup grated Italian cheese salt & pepper to taste 2 cups of marinara sauce 12 meatballs 8 leaves of basil, sliced grated parmesan for garnish Heat oven to 350. Cook spaghetti to al denté. Rinse and add egg, cheese, salt, and pepper. Stir together. Fill…
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Avocado Tuna Salad
This is a super easy and fresh lunch or dinner idea. 15 minute prep time, serves 4. Ingredients 10oz canned tuna 1 English cucumber, diced 2 medium avocados, diced 4 stalks celery, diced small red onion, diced 1/4 cup cilantro, chopped 2 Tbsp lemon juice 2 Tbsp olive oil 2 Tbsp mayonnaise 1 tsp garlic powder salt & pepper to taste bread; I used a sturdy Sourdough Mix together all ingredients except Sourdough. Spread onto bread and enjoy!!
