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Strawberry Beet Smoothie
I detest beets. I have tried- roasted beets, shaved beets and goat cheese, borscht. The strawberries make this one palatable, even to me! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google A glorious sense of well-being spread like honey throughout Lars’s body. “For most of you, your last smoothie contained both a dosage of LSD and a liquid form of psilocybin, a naturally occurring substance found in certain mushrooms.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty…
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Ginger Apple Kale Smoothie
Kale and smoothie?? I promise, this one is tasty. With all of the pineapple, ginger and mint you’ll wonder where the kale went. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google This afternoon’s smoothies were all the same emerald-green color. Spinach? thought Frances with alarm, but when she took hers and had a sip she tasted apple, honeydew melon, and pear, with undertones of moss and bark. It brought to mind a walk by a babbling brook in a dappled green forest. She tossed it back like tequila.” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like…
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Blueberry Almond Smoothie
Need ideas for quick on the go mornings? Or have picky eaters? These smoothies are my absolute favorite. They are healthy and delicious! Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google She was in the yoga and meditation studio at Tranquillum House, and yesterday she’d drunk a delicious smoothie containing hallucinogenic drugs resulting in an extremely beautiful, remarkably vivid dream that had lasted forever,” Liane Moriarty, Nine Perfect Strangers Tweet Healthy and delicious! If you like this recipe, check out the book that inspired it! You can buy Nine Perfect Strangers by Liane Moriarty here at Amazon or support…
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One By One Avalanche Bars
One by One had me hooked on the food front within 20 short minutes. The delectable gourmet food that chef Danny kept rolling out was palatably enticing. Don’t worry- I have a scrumptious dish in the works but I wanted to throw the obvious recipe out as well. Avalanche Bars are quick, easy and gratifying. And the perfect compliment to this thrilling read. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Share on google At first it is just a noise, and then I feel the ground begin to shake, like an earthquake. I turn to look out the window. I see what…
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Gourmet Mushroom Quesadillas
I added “Gourmet” to the title because these are not your everyday quesadillas. These are “make them when company comes over” mushroom quesadillas. Gruyere cheese and an assortment of in season mushrooms kick this dish up a few notches. Have you tried this recipe?? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Warm Black Bean & Chickpea Dip
This dip is so comforting and delicious. You will catch yourself sneaking back for seconds of this scrumptious snack but I’m here to tell you that this recipe is full of healthy things like fiber and protein. No sneaking necessary! This recipe has 4 of the recommended Fall/Luteal Phase foods. black beans chickpeas garlic onion Have you tried making this recipe? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Green Mexican Salad
The flavors in this salad are so incredible that you won’t believe how healthy it is!! A ton of green veggies and black beans are the base but don’t let those boring ingredients phase you. Spicy and bright citrus notes will have you going back to this recipe again and again. Gluten and dairy free. This recipe has at least 5 of the recommended Fall/Luteal Phase foods. cabbage cucumber garlic onion black beans add to brown rice or ground beef for more phase foods and also to add warmth and comfort to the dish. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback.…
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Fluffy Lemon Pancakes
These cakes are so light and thick with a hint of lemon to brighten them up. These also work as waffles! Have you tried this recipe?? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Hidden Surprise Pancakes
Hold up! This is seriously going to up your pancake game! Weekend breakfast has never been more fun. On the outside, they’re just regular fluffy pancakes but cut them open for a splash of color! These are a great start to the day for birthdays and holidays. The trick to these, as you will see below, is to make the baby, colorful pancakes first. That way the insides are guaranteed to be cooked and fluffy as well as the outside pancake. If you are averse to food coloring, try mixing in fruit such as mashed blueberries or pureed strawberries instead. Have you tried this recipe?? I’d love to hear your…
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Brussel Sprout Salad
Mixed with quinoa, shredded Brussel sprouts are topped with pistachios, dried fruit and a healthy hummus dressing. This is a lovely side to any main dish and the leftovers make a perfect lunch for the day after. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni
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Detox Cherry Smoothie Recipe
So I made a few unfriendly choices when it came to my body and food yesterday. This morning was a fresh new start and I wanted to give my body a reset. And voila- this smoothie was created. And it is delicious. Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Mexican Omelette
This is my low carb yet still delicious breakfast go to. Eggs are the best. They’re healthy and packed with protein and this Mexican twist makes these so tasty!! This recipe has 2 of the recommended Spring/Follicular Phase foods and is packed with protein: eggs avocado Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Guest List Red Velvet Cake
When I read the Guest List, I knew almost immediately that I would be baking a wedding cake. Did you know that red velvet gets a natural slight red tint from cocoa powder?? Of course, it’s become standard to add coloring to get the deep velvety red that we know and love. Have you tried this recipe?? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Rustic Skillet Chicken
This was so easy to make and cleaning the one dirty pan was even easier! Heirloom tomatoes, fresh spinach and Italian seasoning makes this dish homey and comforting. This recipe has at least of the recommended Summer/Ovulatory Phase foods: tomatoes spinach bonus point if you serve over quinoa Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Greek Chicken Wraps
These wraps are my favorite lunch! Light and healthy, they are so filling and satisfying. If you happen to have leftover chicken, this is a fast, easy, delightful fix. I ate one of these everyday during my second pregnancy and most of my third! This recipe has 3 of the recommended Spring/Follicular Phase foods: chicken olives lemon juice Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Carrot Breakfast Oat Cups
Each bite of these are ridiculously delicious- and guilt free!! Gluten, dairy and refined sugar free makes these high in fiber and healthy. Not sure you could eat 16 muffins? They also freeze for up to 3 months! This recipe has 4 of the recommended Spring/Follicular Phase foods: oats eggs nut butters carrots Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
