Leftover Quinoa Oats Recipe
This is a great way to use up any leftover quinoa from the night before! Hearty and healthy, this breakfast is a great addition to your summer meals.
Leftover Quinoa Oats
This breakfast is perfect for the end of summer phase.
Servings: 2
Calories: 350kcal
Ingredients
- 1 cup almond milk
- 1/2 cup quick cooking oats
- 1/2 cup cooked quinoa
- 1 tsp cinnamon
- 1/2 tsp cardamom
- 1 tbsp maple syrup
- 1 cup strawberries cut up
- 2 tbsp almond slices
- 1 tbsp sunflower seeds
- 1 tbsp sesame seeds
- 1/2 cup almond milk
Instructions
- Boil 1 cup almond milk. Add oats and cook for 5 minutes, stirring frequently.
- Add cinnamon, cardamom, maple syrup and quinoa. Stir.
- Top with strawberries, almonds and milk. Enjoy!
Nutrition
Sodium: 250mg | Calcium: 358mg | Vitamin C: 42mg | Sugar: 11g | Fiber: 9g | Potassium: 441mg | Calories: 350kcal | Saturated Fat: 1g | Fat: 17g | Protein: 11g | Carbohydrates: 43g | Iron: 3mg
This recipe has 3 of the recommended Summer/Ovulatory Phase foods:
- quinoa
- strawberries
- almonds
- it’s also a great way to get your seeds in!
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Have you tried this recipe? I would love to know your thoughts. Peace & Love, jenni
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