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Leftover Quinoa Oats

This breakfast is perfect for the end of summer phase.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, leftovers, oatmeal, quinoa, strawberries
Servings: 2
Calories: 350kcal

Ingredients

  • 1 cup almond milk
  • 1/2 cup quick cooking oats
  • 1/2 cup cooked quinoa
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1 tbsp maple syrup
  • 1 cup strawberries cut up
  • 2 tbsp almond slices
  • 1 tbsp sunflower seeds
  • 1 tbsp sesame seeds
  • 1/2 cup almond milk

Instructions

  • Boil 1 cup almond milk. Add oats and cook for 5 minutes, stirring frequently.
  • Add cinnamon, cardamom, maple syrup and quinoa. Stir.
  • Top with strawberries, almonds and milk. Enjoy!

Nutrition

Calories: 350kcal | Carbohydrates: 43g | Protein: 11g | Fat: 17g | Saturated Fat: 1g | Sodium: 250mg | Potassium: 441mg | Fiber: 9g | Sugar: 11g | Vitamin C: 42mg | Calcium: 358mg | Iron: 3mg