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Winter Energy Bites

These are my favorite go to snacks. These healthy bites will boost your energy. They're full of iron, fats and protein- perfect for a quick winter phase pick me up!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: dark chocolate, honey, oats, peanut butter, seeds
Servings: 12 bites
Calories: 158kcal
Author: The Nerdy Gourmet

Ingredients

  • 3 tbsp honey
  • 1/2 cup peanut butter
  • 2 tbsp chia seeds
  • 4 tbsp flax seeds
  • 4 tbsp pumpkin seeds
  • 1/2 cup old fashioned oats
  • 1/4 cup dark chocolate chips

Instructions

  • Mix together the honey, peanut butter and seeds. This makes it much easier to get all those little chia seeds incorporated throughout the batter.
  • Add oats and chocolate.
  • Form into 12 balls and enjoy! I like these as breakfast on the go with some hot tea.

Nutrition

Calories: 158kcal | Carbohydrates: 13g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 55mg | Potassium: 168mg | Fiber: 3g | Sugar: 7g | Calcium: 40mg | Iron: 1mg