The Nerdy Gourmet

Strawberry Beet Smoothie

nerdygourmet

I detest beets. I have tried- roasted beets, shaved beets and goat cheese, borscht. The strawberries make this one palatable, even to me!

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A glorious sense of well-being spread like honey throughout Lars’s body. “For most of you, your last smoothie contained both a dosage of LSD and a liquid form of psilocybin, a naturally occurring substance found in certain mushrooms.”

Liane Moriarty, Nine Perfect Strangers Tweet
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Strawberry Beet Smoothie

Healthy and delicious!
Course Beverage, Breakfast
Cuisine American
Prep Time 5 minutes
Servings 2
Calories 162kcal
Author Nerdy Gourmet

Equipment

  • blender

Ingredients

  • 1 cup almond milk or milk of choice
  • 1 large beet peeled
  • 1 cup frozen strawberries
  • 1 banana
  • 1 tsp honey
  • 1 pinch ground cinnamon
  • t tbsp chia seeds plus some for garnish

Instructions

  • Add all ingredients to the blender and blend until smooth. Enjoy immediately or refrigerate for up to 2 days.

Nutrition

Sodium: 270mg | Calcium: 187mg | Vitamin C: 54mg | Vitamin A: 92IU | Sugar: 23g | Fiber: 7g | Potassium: 766mg | Calories: 162kcal | Saturated Fat: 1g | Fat: 2g | Protein: 4g | Carbohydrates: 35g | Iron: 2mg

If you like this recipe, check out the book that inspired it!

 

You can buy Nine Perfect Strangers by Liane Moriarty here at Amazon or support your local bookstores and purchase through Bookshop or Librofm if you prefer an audio version.

Also, don’t forget to catch the original series on Hulu!

Nine Perfect Strangers ~ Suspect Therapy
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