The Nerdy Gourmet

Strawberry Beet Smoothie

nerdygourmet

I detest beets. I have tried- roasted beets, shaved beets and goat cheese, borscht. The strawberries make this one palatable, even to me!

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Strawberry Beet Smoothie

Healthy and delicious!
Course Beverage, Breakfast
Cuisine American
Prep Time 5 minutes
Servings 2
Calories 162kcal
Author Nerdy Gourmet

Equipment

  • blender

Ingredients

  • 1 cup almond milk or milk of choice
  • 1 large beet peeled
  • 1 cup frozen strawberries
  • 1 banana
  • 1 tsp honey
  • 1 pinch ground cinnamon
  • t tbsp chia seeds plus some for garnish

Instructions

  • Add all ingredients to the blender and blend until smooth. Enjoy immediately or refrigerate for up to 2 days.

Nutrition

Calories: 162kcal | Carbohydrates: 35g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 270mg | Potassium: 766mg | Fiber: 7g | Sugar: 23g | Vitamin A: 92IU | Vitamin C: 54mg | Calcium: 187mg | Iron: 2mg

 

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