No Refined Sugar
This recipe is considered healthy because it uses no refined added sugars, only natural sweeteners such as maple syrup, honey or agave.
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Leftover Quinoa Oats Recipe
This is a great way to use up any leftover quinoa from the night before! Hearty and healthy, this breakfast is a great addition to your summer meals. This recipe has 3 of the recommended Summer/Ovulatory Phase foods: quinoa strawberries almonds it’s also a great way to get your seeds in! Want to be alerted when I post new recipes? Subscribe below to be in the know! Have you tried this recipe? I would love to know your thoughts. Peace & Love, jenni
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Berry Nutty Pineapple Smoothie
This breakfast smoothie is refreshing and cool for those hot summer mornings! Filled with fruit and seeds, it holds 10 grams of your daily fiber!! This recipe has 5 of the recommended Ovulatory Phase foods: strawberries spinach almonds sunflower seeds sesame seeds Have you tried this recipe? I would love to know your thoughts. Peace & Love, jenni
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Banana Almond Butter Smoothie
Have you tried this recipe? I would love to know your thoughts. Peace & Love, jenni
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Madame Babineau’s Lavender Honey
This honey smells so divine. I love adding it to my morning Earl Grey tea. 24 hour prep time, 15 mins cook time, makes 1 cup Ingredients 2 Tbsp lavender blossoms 1 cup honey Heat honey until thinned. Stir in lavender. Pour into a container (I used a mason jar) and cover at room temperature for 24 hours. Warm again and strain. Nerdy Facts lavender is believed to have so many health benefits including being anti-inflammatory, helping with digestive issues and relieving pain. Combined with the antibacterial and sore throat soothing honey and this little infusion packs a powerful punch! honey is believed to have been consumed by humans since…
