Appetizers,  Recipe

Mexican Bean Dip Cups

These delicious Mexican appetizers are the perfect compliment for Beth’s trip to Mexico.

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on google
Print Recipe
0 from 0 votes

Mexican Bean Dip Bites

My favorite appetizer in an individual serving!
Prep Time20 mins
Cook Time8 mins
Total Time28 mins
Course: Appetizer
Cuisine: Mexican
Servings: 12
Calories: 225kcal

Equipment

  • muffin tin

Ingredients

  • 36 wonton wrappers
  • 1 can refried beans
  • 4 oz cream cheese
  • 4 oz sour cream
  • 1 packet taco seasoning
  • 1 cup cherry tomatoes chopped
  • 1 cup lettuce shredded
  • 1 cup cheddar cheese shredded
  • 3 green onions sliced
  • 1 can black olives drained

Instructions

  • Preheat oven to 350
  • Push one wonton wrapper into each muffin tin.
  • Bake wontons until golden, about 8 minutes.
  • Meanwhile, cream together taco seasoning, cream cheese and sour cream.
  • Once cooled, fill each wonton with 1 tablespoon of refried beans. Layer with tomatoes, lettuce and cheddar cheese.
  • Layer one tablespoon of the cream mixture over the rest. Top with black olives and green onions.
  • Enjoy!

Nutrition

Calories: 225kcal | Carbohydrates: 20g | Protein: 7g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 1088mg | Potassium: 112mg | Fiber: 3g | Sugar: 2g | Vitamin A: 823IU | Vitamin C: 5mg | Calcium: 127mg | Iron: 2mg

If you like this recipe, check out the book that inspired it!

 

You can buy The Queen’s Gambit here from Amazon or you can also choose to support local bookstores by purchasing it from Bookshop.

The Queen’s Gambit Book Review ~ Chess Moves that Moved Me

Other Recipes for The Queen's Gambit

Tranquilizer
Chessboard Cake
Russian Caviar Baby Potato Bites
French Onion Soup Crostini

Leave a Reply

%d bloggers like this: