Fall Squash Soup
Beautiful and full of fall, this soup is rich, hearty and healthy. It’s also dairy free and gluten free- only vegetables and spices! This recipe has 7 of the recommended Luteal Phase foods: onions leeks garlic celery carrots potatoes squash Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
Lemon & Spinach Hummus
This protein packed kid friendly, vegan & vegetarian friendly snack is super easy to make. Nerdy Tips leave the chickpea skins on for more fiber. I took them off so my kids would be more apt to try this hummus. serve with just about anything! we use pita chips, raw veggies, and spread on greek chicken wraps. there are so many variations of hummus, this is just one option. Switch it up with different spices, add some herbs, pine nuts, olives or whatever you’re craving. Nerdy Facts Hummus is made all over the world especially in Middle Eastern and Mediterranean countries. Chickpeas are packed with protein and vitamins as well…