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Authentic Pesto Pasta with Parmesan
You can make this pesto pasta as easy as you want. Buy the pasta and the pesto. Boil the pasta, drain and smother with pesto. Easy 10 minute dinner. No judgement. I do it the easy way often. But….. in the Gourmet version there’s a little more time involved but your tastebuds will dance a tarantella. (For the curious, that’s an Italian folk dance with lots of spinning and tambourines.) Basically, it’s worth the extra work those times you can afford it. Do you want red sauce or pesto?” he asks from the kitchen. “Aaron?” I try. He smiles. “Yes?” “Pesto,” I say. I walk toward the kitchen. It’s 2025,…
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Dairy free Cauliflower Leek Soup
This soup is fall in a bowl. With cinnamon and chili powder spices, it’s automatic comfort food. It’s wholesome, healthy, gluten free and dairy free. It’s almost entirely vegetables and seasoning but at the same time it’s so creamy. Share on facebook Share on twitter Share on linkedin Share on pinterest Share on google Share on tumblr Share on reddit Soup-er healthy and yet so delicious!! Hi! I’m jenni, The Nerdy Gourmet. Learn more about me in my bio! About Me Connect with me! Facebook Twitter Youtube Instagram Pinterest
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Spinach, Mushrooms and Wild Rice Bowl
This dish is so hearty and comforting. Earthy mushrooms and wild rice with fresh spinach and water chestnuts are a magical combination. The slower you cook down the vegetables the more flavorsome they get. You can use fresh or frozen spinach. This recipe has at least 5 of the recommended Menstrual Phase foods: mushrooms spinach wild rice Tamari water chestnuts Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Fall Squash Soup
Beautiful and full of fall, this soup is rich, hearty and healthy. It’s also dairy free and gluten free- only vegetables and spices! This recipe has 7 of the recommended Luteal Phase foods: onions leeks garlic celery carrots potatoes squash Have you tried making this recipe? Are you cycle syncing? I’d love to hear your feedback. Please comment and rate! Peace & love, jenni Want to be alerted when I post new recipes? Subscribe below to be in the know!
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Mushroom & Leek Risotto
Creamy and flavorful, risotto is a special dish. It takes a little time and a lot of TLC, so I like to make double to guarantee leftovers! Nerdy Tips Don’t be intimidated!! If you have the time, you can make this!! Patience is the most important part of a good risotto. Use vegetable stock to make this an easy and creamy vegetarian dish. Make sure your stock is warm, not boiling. If you don’t want to use wine make sure to replace with an acid like lemon juice. I make a double batch for twice the reward (dinner AND leftovers) with the same amount of effort. To reheat those leftovers,…
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Broccoli and Orecchiette Pasta
